Category Archives: Uncategorized

Cancer is one of the top reasons for death. This illness occurs when abnormal cells overtake normal cells in your body. It can happen as a result of eating too many genetically modified foods or exposure to high amounts of radiation. This disease could be prevented by living a healthy lifestyle. For example, diet isContinue reading “Foods That Can Help Fight Cancer”

This is a recipe that I found on Pinterest that I like to make when I need to have a healthy snack to enjoy. I will sometimes eat these for breakfast and they help boost my energy during the morning since there’s protein inside of them. Another great thing is that you can add manyContinue reading “How to Make No Bake Breakfast Cookies”

This is a great recipe that I found on Pinterest for someone who has a busy morning. Vanilla Cold Brew Overnight Oats are a combination of coffee and oats, and it will give you energy to get through your morning. This recipe is simple to make and it’s a healthier option for breakfast. You canContinue reading “How to Make Vanilla Cold Brew Overnight Oats”

This is a fun recipe that I found on Pinterest to make for breakfast or dessert. Breakfast Banana Splits are a great recipe to create because it is basically a regular banana split, but with cottage cheese or Greek yogurt and it’s healthy! Children will love this creation because it looks cool before you eatContinue reading “How to Make a Breakfast Banana Split”

Occasionally we get into bad moods and it’s easy to turn to unhealthy snacks high in sugar. These foods may provide temporary satisfaction, but it’s putting bad toxins in your body. Whenever I eat foods high in added sugar, it makes me feel guilty. The next time you are feeling blue, try using whole foodsContinue reading “Foods That Boost Your Mood”

Light and Satisfying Smoothies can be a great way to restore your body, and make yourself healthier. Especially if you eat an unhealthy diet, this can be a great drink to get rid of bad toxins in your body. Balance is important for living a healthy lifestyle. Sometimes when you are too hard on yourselfContinue reading “Super Green Cleansing Smoothie”

I know that the world is freaking out about the Coronavirus, but there are ways to fight against this horrendous virus. 1) Eat Foods High in Vitamin C In order to fight the Coronavirus, you need to stock up your fridge with foods high in Vitamin C. Vitamin C is a mineral that helps buildContinue reading “How to Protect Yourself From the Coronavirus”

Whenever you go on a vacation or long trip, you are going to get hungry. Now you are probably wondering what snacks you should pack. In my own experience, I like to eat snacks that are light but are filling. Below is a list of my top five healthy snacks to make long driving hoursContinue reading “Essential Healthy Snacks to Take on Vacation”

Do you ever have a sweet tooth after a meal? There are many that struggle with this problem, and it is a weakness that I am currently trying to overcome. It is difficult to resist sugar when you grow up around it your whole life. Added sugar is not healthy, and it leads to manyContinue reading “How to Fight Sugar Cravings”

Quick and Easy! This is a great recipe that I found on Pinterest for someone that needs to bring food to a picnic or social gathering. These are easy put together and it only takes five minutes to make! Also, if you are not a vegetable fan, then this is a fun and delicious wayContinue reading “How to Make Ants on a Log”

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